What you'll need:
1 x wholewheat tortilla wrap
Chicken
Vegetables of choice (I chose carrot and courgette because I had some left over)
50% Reduced Fat grated cheese
Fry-Lite cooking oil
Spicy/BBQ Seasoning
Method:
- Cook your chicken thoroughly in a frying pan and when cooked, add the vegetables and seasoning and mix well.
- Once all is cooked, place in a bowl and keep to the side while you prepare your tortillas.
- Coat another pan (or wash the last one well) with plenty of fry-lite before popping your tortilla in, while the bottom of the tortilla is toasting, add your chicken/veg mix to half of the tortilla (leaving the other half empty) and sprinkle some grated cheese on top.
- finally, flip the empty half of the tortilla over your mix and press down with a spatula. These get crispy really quick so keep an eye on both sides, flipping if you need to.
Slide onto a plate, slice into triangles and enjoy!
Are you going to try these quesadillas? Let me know below in the comments!
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